A simple dinner for a rainy evening -- oven-baked chicken breasts, au naturel aside from the addition of some olive oil, sea salt, and freshly ground black pepper.
Oven-Baked Chicken Breasts (printer-friendly version)
makes 2 servings
2 chicken breasts
olive oil
fine sea salt
freshly ground black pepper
1. Preheat the oven to 375 degrees.
2. Drizzle some olive oil in the bottom of a glass baking dish.
3. Place the chicken breasts in the dish. Drizzle with olive oil and season generously with salt and pepper.
4. Flip the breasts over and season with salt and pepper.
5. Cover the dish with aluminum foil and place in the oven.
6. Wash your hands!
7. Bake for 30-45 minutes, or until a meat thermometer inserted into the thickest part of the meat registers a temperature of 168 degrees.
8. Serve! Our entrees consisted of a bed of brown rice for the chicken and a small green salad on the side.
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